What should a diabetic patient pay attention to when feeding?

Nutrition is very important in diabetic patients. Because nutrition is the biggest factor. Consumption of carbohydrate foods should be considered primarily for feeding.

When the amount of carbohydrate foods we consume is exceeded, the blood sugar level rises. With the rise of blood sugar, other hunger and satiety mechanisms are affected this time. The fact that blood sugar is always highly advanced increases the complications of diabetes.

Like heart and vascular diseases, it causes diseases like kidneys like eyes. We need to pay attention to the amount, time, and content of the food we eat to regulate our blood sugar. If we have a 2-3 hour period between each of our foods in order to regulate the content of our blood sugar, the distribution of the balance of our blood sugar will be smoother. The amounts of food we eat vary from individual to individual.

“WHITE BREAD AND FRUIT JUICE”

The consumption of white bread and fruit juice disrupts the balance of blood sugar. Especially we need to stay away from white bread. Because white bread causes blood sugar to rise or fall suddenly. Therefore whole-grain bread should be preferred. We do not recommend ready-made fruit juices to diabetics. The sugar content of ready-made fruit juices is higher than the sugar content of fresh fruits. We must consume the fruit in such a way that it does not pass through our palms. Every meal you eat more than your portion can raise blood sugar in your body. There is no carbohydrate in the meat, chicken, fish and egg, so there is no effect on your blood sugar, but over consumption is accelerating your weight gain. Along with weight disease, obesity, obesity and sugar cycle are accelerating. Therefore, it is necessary to pay attention to meat consumption.

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