Healthy eating is essential for a healthy sexual life, but some foods are more beneficial in this regard. What are the foods that enhance sexual performance and increase sexual desire?
Having a healthy body is of great importance in terms of sexual power, but some foods do not end with the benefits of sexual power in the body. The influence of food is great for a happy sex life. What are foods that increase sexual desire, aphrodisiac effects, and foods that maximize sexual performance and increase sexual power? Here are healthy foods that enhance sexual performance …
EFFECTIVE FOODS AFFECTING SEXUAL PERFORMANCE AFRODIZYAK
It has been used as aphrodisiac for many years. It increases the production of male hormones because of the amount of zinc it contains. It has also been determined that zinc increases sperm quality at the same time.
It is a fruit that increases sexual power. Grapefruit juice is even more effective.
Rich in fiber, protein and vitamins. It energizes and increases sexual power.
A is very rich in vitamins and potassium. When consumed too much it helps your digestive system to work quickly. It allows the muscles and the brain to work more regularly and less fatigue; Increases sexual power.
It contains a lot of vitamins. It strengthens, strengthens and increases sexual power.
Protein, fat, carbohydrates and fiber contains B1 vitamins, sodium, calcium, iron, minerals. It improves intelligence and the effect of intelligence on sexuality is indisputable.
Traditional Chinese and South American medicine is a technique used to increase sexual power. One study has shown that ginseng improves sexual desire and cohesion. While showing these effects on the nervous system and ovaries, it can also increase the quality of erections in men by affecting the blood vessels coming into the penile region.
Boron minerals, which honey contains, balance the estrogen hormone in women. In addition, it has been proven that the boron minarelin is balanced in testosterone hormone in men and increases sexual instincts in both men and women. In addition, the vitamin B it contains is good for the testosterone hormone.
Despite its heavy odor, garlic is particularly good for men, which accelerates blood flow to the body. Even if you put a little garlic in the dishes, it is quite big.
The fig, which is the earliest fruit, likened historically most civilizations to the female sexual organ. Adam and Eve covered their private places with the leaves of this fruit, named in the name of the incest. The fig tree, the favorite fruit of Cleopatra, accepted the ancient Greeks as a symbol of love and abundance.
There are many benefits to the body of basil, which has an aphrodisiac effect. If you make a sauce with basil in your pasta sauce, your heart rhythm will speed up!
Generally enough to associate avokadon just look at the diagram. The ancient Aztec civilization called the “testis tree” because avocado hanged in pairs in the tree. Folic acid, vitamin B6 and potassium rich in avocado, as well as strengthening the immune system.
Almond, which has been associated with fertility since ancient times, also stimulates passion in women for their odor. According to the researchers, vitamin E, magnesium and fiber in the female, male and female must be consumed.
As 17th-century British botanist Nicholas Culpepper discovered, asparagus has the qualities that increase passion and sexual desire in men and women. It contains plenty of potassium, fiber, vitamin B6, vitamin A, and C and folic acid.